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How I learnt Swimming ?

by anurag.nayak66@gmail.com

To learn swimming was there in my bucket list for long. My parents always told me not to go near water bodies as per them I might die as per …

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530K steps in 60 days

by anurag.nayak66@gmail.com

This post is just to motivate people to be fit and active. We sometimes become sluggish and have ‘couch potato’ lifestyle. I just wanted to share you , I have …

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How to loose your belly fat ?

by anurag.nayak66@gmail.com

It is the most asked question in the world of internet. Most of us wants to be fit as fiddle. But it’s tough nut to track. The metabolism is never …

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